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Health guides

Practical guides from our UK pharmacy team on common health questions: what symptoms mean, how treatments work and when to see a GP instead.

How to use steroid creams safely: fingertip units explained

How to use steroid creams safely: fingertip units explained

How much steroid cream to use with the fingertip unit guide, how often, the four strengths and how to avoid side effects.

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Eczema vs psoriasis: how to tell the difference

Eczema vs psoriasis: how to tell the difference

Both cause dry, itchy patches. How eczema and psoriasis differ in appearance, location, triggers and treatment.

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A gentle skincare routine for rosacea

A gentle skincare routine for rosacea

A simple morning and evening routine for rosacea-prone skin, ingredients to avoid, and how to patch test new products.

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Rosacea triggers: a practical list and how to track yours

Rosacea triggers: a practical list and how to track yours

The most common rosacea triggers, how to keep a trigger diary, and simple ways to reduce flushing and flare-ups.

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IBS or something else? Symptoms you shouldn't ignore

IBS or something else? Symptoms you shouldn't ignore

Conditions that can look like IBS, the warning signs that need a GP, and the tests a GP may do before diagnosing IBS.

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