Propranolol is a prescription beta blocker that eases the physical symptoms of anxiety in specific situations, such as a racing heart, sweating and shaking. It's taken only when needed, and it isn't suitable for people with asthma.
Free online assessment with a UK prescriber
Propranolol is a prescription beta blocker. For anxiety, it eases the physical symptoms that can come with stressful situations, such as a racing heart, sweating and shaking. It doesn't stop worrying thoughts, and it's taken only when needed, about an hour before the situation. It isn't safe for everyone: it can't be used by people with asthma, and it is dangerous if too much is taken. A UK prescriber reviews a short online consultation before supplying it.
| Details | |
|---|---|
| Active ingredient | Propranolol hydrochloride, 10mg or 40mg tablets |
| Type of medicine | Beta blocker |
| Used here for | Physical symptoms of anxiety in specific situations, such as a presentation, an interview or a flight |
| Usual dose | 10mg to 40mg about an hour beforehand, as advised by your prescriber |
| Daily use | Not for daily use for anxiety |
| Not suitable for | People with asthma or a history of wheezing |
| Prescription needed | Yes |
When you feel anxious, your body releases adrenaline. Adrenaline makes your heart beat faster and can cause sweating, shaking and a dry mouth. Propranolol blocks some of these effects, so your heart rate stays steadier and the shaking eases.
It's important to know what it won't do. Propranolol doesn't change anxious thoughts or worries. Some people find that once the physical symptoms settle, they feel calmer in themselves, but it isn't a treatment for ongoing anxiety.
Don't take propranolol if you have:
Tell us if you have diabetes (propranolol can hide the warning signs of a low blood sugar), thyroid problems, liver or kidney problems, depression, or if you're pregnant or breastfeeding.
Propranolol can be very dangerous if too much is taken. If you're feeling low, or having thoughts of harming yourself, please tell us or speak to your GP. We won't supply propranolol if it isn't safe for you, and we supply small quantities for situational anxiety.
If you're struggling right now, you can call Samaritans free on 116 123, at any time. If you or someone else has taken too much propranolol, call 999 or go to A&E straight away, even if you feel well.
If you've been taking propranolol regularly, don't stop suddenly. Speak to your prescriber, as the dose usually needs to be reduced gradually. Read more about side effects of anxiety medicines.
Don't take propranolol with verapamil or diltiazem. Tell us if you take any other medicines for blood pressure or your heart, medicines for diabetes, or anti-inflammatory painkillers such as ibuprofen.
Propranolol can help with the physical signs of anxiety on the day, but it doesn't treat the cause. For anxiety that affects your daily life, talking therapies such as cognitive behavioural therapy (CBT) work well, and in England you can refer yourself to NHS Talking Therapies without seeing a GP. Our page on anxiety treatment explains all the options.
About an hour before. Try a dose at home on an ordinary day first, so you know how it affects you before the day that matters.
No. Propranolol can cause a severe asthma attack, even if your asthma is mild or you haven't had symptoms for years. Tell us if you've ever had asthma or wheezing.
No. Propranolol isn't addictive. If you've been taking it regularly for a while, don't stop suddenly: speak to your prescriber, as the dose may need to be reduced gradually.
Alcohol can add to the blood pressure lowering effect of propranolol and make you feel dizzy or light-headed. It's best to avoid it, or keep to small amounts, until you know how propranolol affects you.
Not as supplied here. We supply propranolol for anxiety in specific situations, taken only when needed. If you find you need it often, speak to your GP about longer-term treatments such as talking therapies.
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