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Health guides

Practical guides from our UK pharmacy team on common health questions: what symptoms mean, how treatments work and when to see a GP instead.

Mechanical lower back pain: causes and how to find relief

Mechanical lower back pain: causes and how to find relief

What causes mechanical lower back pain, the symptoms to look out for, and practical ways to find relief, from exercise and posture to pain medication.

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What do white blood cells in urine mean?

What do white blood cells in urine mean?

Leukocytes (white blood cells) in urine usually mean your body is fighting a UTI. What a positive leucocyte test means, other causes and when to see a GP.

Read more: What do white blood cells in urine mean?

What is hyperventilation? Causes, symptoms and how to manage it

What is hyperventilation? Causes, symptoms and how to manage it

Hyperventilation is breathing faster than your body needs, causing dizziness and tingling. What causes it, how to slow your breathing and when to get help.

Read more: What is hyperventilation? Causes, symptoms and how to manage it

Weight loss plateaus: why they happen and how to break them

Weight loss plateaus: why they happen and how to break them

Weight loss plateaus are normal as your body adapts. Why they happen, practical ways to restart progress, and plateaus on weight loss injections.

Read more: Weight loss plateaus: why they happen and how to break them

Can you have a UTI without symptoms? Silent UTIs explained

Can you have a UTI without symptoms? Silent UTIs explained

A UTI can cause few or no symptoms, especially in older adults and in pregnancy. What a silent UTI is, who needs testing, and who needs treatment.

Read more: Can you have a UTI without symptoms? Silent UTIs explained

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